Tryka Stats

Niall Murray

DUBLIN SPRING RACE 3 · TRYKA OPEN 800

Overall Time
01:12:28
Overall Rank
275 of 480
Rank (AG)
50 of 73
Age Group
30 - 34
Gender
Men
Bib
193020
Gym Affiliate
League Points
49
Run Total
00:33:27
Pace
5:14 /km
Workout Total
31:51
Workout Ratio
44.0%
TRY Zone
00:07:14
SplitTime
Running 100:02:53
SkiErg00:04:04
Running 200:03:56
KB Farmers Carry00:01:27
Running 300:04:01
Ramfit Thrusters00:03:29
Running 400:04:24
Sled Push00:03:10
Running 500:04:36
Sled Pull00:03:32
Running 600:04:28
Rowing00:04:56
Running 700:04:35
Lunges00:04:35
Running 800:04:23
Burpees00:06:38
Running Finish Sprint00:00:15
Run Total00:33:27
Best Run Lap00:02:53
TRY Zone Total00:07:14