Gavin Wheatley
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:12:17
- Overall Rank
- 269 of 480
- Rank (AG)
- 37 of 82
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 195027
- Gym Affiliate
- Metabolic Fitness
- League Points
- 49
Penalty
RUN-Out 7 - 00:01:00
Run Total
00:33:56
Pace
5:18 /km
Workout Total
32:06
Workout Ratio
44.4%
TRY Zone
00:06:21
| Split | Time |
|---|---|
| Running 1 | 00:03:24 |
| SkiErg | 00:04:20 |
| Running 2 | 00:04:10 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:04:17 |
| Ramfit Thrusters | 00:03:43 |
| Running 4 | 00:04:23 |
| Sled Push | 00:02:22 |
| Running 5 | 00:04:22 |
| Sled Pull | 00:03:25 |
| Running 6 | 00:04:18 |
| Rowing | 00:05:01 |
| Running 7 | 00:04:22 |
| Lunges | 00:04:45 |
| Running 8 | 00:04:29 |
| Burpees | 00:06:52 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:33:56 |
| Best Run Lap | 00:03:24 |
| TRY Zone Total | 00:06:21 |