Eoghan Connolly
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:12:15
- Overall Rank
- 268 of 480
- Rank (AG)
- 49 of 73
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 174034
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:33:26
Pace
5:13 /km
Workout Total
33:31
Workout Ratio
46.4%
TRY Zone
00:05:21
| Split | Time |
|---|---|
| Running 1 | 00:03:00 |
| SkiErg | 00:04:31 |
| Running 2 | 00:04:07 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:04:12 |
| Ramfit Thrusters | 00:04:05 |
| Running 4 | 00:04:37 |
| Sled Push | 00:02:38 |
| Running 5 | 00:04:24 |
| Sled Pull | 00:04:10 |
| Running 6 | 00:04:16 |
| Rowing | 00:05:20 |
| Running 7 | 00:04:26 |
| Lunges | 00:05:30 |
| Running 8 | 00:04:17 |
| Burpees | 00:05:28 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:26 |
| Best Run Lap | 00:03:00 |
| TRY Zone Total | 00:05:21 |