Peter Dore
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:12:00
- Overall Rank
- 266 of 480
- Rank (AG)
- 57 of 82
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 180005
- Gym Affiliate
- F45 Training Junction 6
- League Points
- 50
Run Total
00:31:49
Pace
4:58 /km
Workout Total
35:16
Workout Ratio
49.0%
TRY Zone
00:04:58
| Split | Time |
|---|---|
| Running 1 | 00:03:02 |
| SkiErg | 00:04:36 |
| Running 2 | 00:03:49 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:44 |
| Ramfit Thrusters | 00:06:19 |
| Running 4 | 00:03:58 |
| Sled Push | 00:03:22 |
| Running 5 | 00:04:06 |
| Sled Pull | 00:03:43 |
| Running 6 | 00:05:09 |
| Rowing | 00:04:59 |
| Running 7 | 00:03:57 |
| Lunges | 00:06:15 |
| Running 8 | 00:03:58 |
| Burpees | 00:04:28 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:49 |
| Best Run Lap | 00:03:02 |
| TRY Zone Total | 00:04:58 |