Anthony Goodman
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:11:56
- Overall Rank
- 264 of 480
- Rank (AG)
- 55 of 82
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 190029
- Gym Affiliate
- —
- League Points
- 60
Run Total
00:32:23
Pace
5:04 /km
Workout Total
34:24
Workout Ratio
47.8%
TRY Zone
00:05:14
| Split | Time |
|---|---|
| Running 1 | 00:04:24 |
| SkiErg | 00:04:49 |
| Running 2 | 00:03:41 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:03:37 |
| Ramfit Thrusters | 00:05:34 |
| Running 4 | 00:04:01 |
| Sled Push | 00:02:07 |
| Running 5 | 00:04:23 |
| Sled Pull | 00:02:16 |
| Running 6 | 00:04:00 |
| Rowing | 00:05:19 |
| Running 7 | 00:04:00 |
| Lunges | 00:05:46 |
| Running 8 | 00:04:06 |
| Burpees | 00:06:32 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:32:23 |
| Best Run Lap | 00:03:37 |
| TRY Zone Total | 00:05:14 |