Tryka Stats

Kenny King

DUBLIN SPRING RACE 3 · TRYKA OPEN 800

Overall Time
01:11:43
Overall Rank
259 of 480
Rank (AG)
15 of 36
Age Group
50 - 54
Gender
Men
Bib
181009
Gym Affiliate
K-Fit
League Points
50
Run Total
00:33:51
Pace
5:17 /km
Workout Total
33:07
Workout Ratio
46.2%
TRY Zone
00:04:50
SplitTime
Running 100:03:18
SkiErg00:04:42
Running 200:04:11
KB Farmers Carry00:01:51
Running 300:04:15
Ramfit Thrusters00:04:27
Running 400:04:30
Sled Push00:02:37
Running 500:04:23
Sled Pull00:04:44
Running 600:04:19
Rowing00:04:58
Running 700:04:27
Lunges00:05:04
Running 800:04:23
Burpees00:04:44
Running Finish Sprint00:00:11
Run Total00:33:51
Best Run Lap00:03:18
TRY Zone Total00:04:50