Eric Monahan
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:11:33
- Overall Rank
- 256 of 480
- Rank (AG)
- 53 of 82
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 173034
- Gym Affiliate
- Strive fitness
- League Points
- 50
Run Total
00:34:27
Pace
5:23 /km
Workout Total
32:33
Workout Ratio
45.5%
TRY Zone
00:04:37
| Split | Time |
|---|---|
| Running 1 | 00:03:14 |
| SkiErg | 00:04:25 |
| Running 2 | 00:04:10 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:04:19 |
| Ramfit Thrusters | 00:04:33 |
| Running 4 | 00:04:44 |
| Sled Push | 00:02:39 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:04:10 |
| Running 6 | 00:04:38 |
| Rowing | 00:04:26 |
| Running 7 | 00:04:31 |
| Lunges | 00:04:36 |
| Running 8 | 00:04:19 |
| Burpees | 00:06:03 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:34:27 |
| Best Run Lap | 00:03:14 |
| TRY Zone Total | 00:04:37 |