Tryka Stats

Eric Monahan

DUBLIN SPRING RACE 3 · TRYKA OPEN 800

Overall Time
01:11:33
Overall Rank
256 of 480
Rank (AG)
53 of 82
Age Group
35 - 39
Gender
Men
Bib
173034
Gym Affiliate
Strive fitness
League Points
50
Run Total
00:34:27
Pace
5:23 /km
Workout Total
32:33
Workout Ratio
45.5%
TRY Zone
00:04:37
SplitTime
Running 100:03:14
SkiErg00:04:25
Running 200:04:10
KB Farmers Carry00:01:41
Running 300:04:19
Ramfit Thrusters00:04:33
Running 400:04:44
Sled Push00:02:39
Running 500:04:28
Sled Pull00:04:10
Running 600:04:38
Rowing00:04:26
Running 700:04:31
Lunges00:04:36
Running 800:04:19
Burpees00:06:03
Running Finish Sprint00:00:09
Run Total00:34:27
Best Run Lap00:03:14
TRY Zone Total00:04:37