Flavius Mihesan
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:11:27
- Overall Rank
- 253 of 480
- Rank (AG)
- 46 of 73
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 193005
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:32:14
Pace
5:02 /km
Workout Total
32:19
Workout Ratio
45.2%
TRY Zone
00:06:58
| Split | Time |
|---|---|
| Running 1 | 00:02:48 |
| SkiErg | 00:04:29 |
| Running 2 | 00:03:46 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:03 |
| Ramfit Thrusters | 00:04:19 |
| Running 4 | 00:04:32 |
| Sled Push | 00:03:12 |
| Running 5 | 00:04:29 |
| Sled Pull | 00:04:14 |
| Running 6 | 00:04:14 |
| Rowing | 00:05:07 |
| Running 7 | 00:04:15 |
| Lunges | 00:04:51 |
| Running 8 | 00:04:00 |
| Burpees | 00:04:32 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:14 |
| Best Run Lap | 00:02:48 |
| TRY Zone Total | 00:06:58 |