Tryka Stats

Micky Mckay

DUBLIN SPRING RACE 3 · TRYKA OPEN 800

Overall Time
01:11:16
Overall Rank
250 of 480
Rank (AG)
61 of 107
Age Group
40 - 44
Gender
Men
Bib
180033
Gym Affiliate
League Points
60
Run Total
00:36:31
Pace
5:42 /km
Workout Total
30:00
Workout Ratio
42.1%
TRY Zone
00:04:51
SplitTime
Running 100:04:58
SkiErg00:04:30
Running 200:04:15
KB Farmers Carry00:01:59
Running 300:04:23
Ramfit Thrusters00:03:31
Running 400:04:21
Sled Push00:01:58
Running 500:05:56
Sled Pull00:02:51
Running 600:04:21
Rowing00:06:02
Running 700:04:09
Lunges00:05:36
Running 800:04:01
Burpees00:03:33
Running Finish Sprint00:00:11
Run Total00:36:31
Best Run Lap00:04:01
TRY Zone Total00:04:51