Darragh Brady
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:11:09
- Overall Rank
- 249 of 480
- Rank (AG)
- 60 of 107
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 180018
- Gym Affiliate
- GNS Fitness
- League Points
- 50
Run Total
00:34:04
Pace
5:19 /km
Workout Total
31:44
Workout Ratio
44.6%
TRY Zone
00:05:27
| Split | Time |
|---|---|
| Running 1 | 00:03:21 |
| SkiErg | 00:04:31 |
| Running 2 | 00:04:18 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:04:25 |
| Ramfit Thrusters | 00:03:45 |
| Running 4 | 00:04:30 |
| Sled Push | 00:02:45 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:03:33 |
| Running 6 | 00:04:23 |
| Rowing | 00:04:57 |
| Running 7 | 00:04:24 |
| Lunges | 00:04:48 |
| Running 8 | 00:04:09 |
| Burpees | 00:05:40 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:34:04 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:05:27 |