David Hurley
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:11:07
- Overall Rank
- 248 of 480
- Rank (AG)
- 51 of 82
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 191023
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:34:04
Pace
5:19 /km
Workout Total
31:39
Workout Ratio
44.5%
TRY Zone
00:05:27
| Split | Time |
|---|---|
| Running 1 | 00:03:16 |
| SkiErg | 00:04:16 |
| Running 2 | 00:04:00 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:03:57 |
| Ramfit Thrusters | 00:04:00 |
| Running 4 | 00:04:09 |
| Sled Push | 00:02:30 |
| Running 5 | 00:04:05 |
| Sled Pull | 00:03:37 |
| Running 6 | 00:06:11 |
| Rowing | 00:04:42 |
| Running 7 | 00:04:06 |
| Lunges | 00:05:18 |
| Running 8 | 00:04:10 |
| Burpees | 00:05:26 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:34:04 |
| Best Run Lap | 00:03:16 |
| TRY Zone Total | 00:05:27 |