Tryka Stats

Jim Allis

DUBLIN SPRING RACE 3 · TRYKA OPEN 800

Overall Time
01:10:57
Overall Rank
246 of 480
Rank (AG)
58 of 107
Age Group
40 - 44
Gender
Men
Bib
175016
Gym Affiliate
EXCAPE
League Points
51
Penalty
RUN-Out 2 - 00:05:00
Run Total
00:30:30
Pace
4:46 /km
Workout Total
29:10
Workout Ratio
41.1%
TRY Zone
00:11:21
SplitTime
Running 100:02:49
SkiErg00:04:13
Running 200:03:39
KB Farmers Carry00:01:20
Running 300:02:25
Ramfit Thrusters00:04:25
Running 400:05:23
Sled Push00:02:00
Running 500:04:00
Sled Pull00:03:20
Running 600:04:02
Rowing00:05:24
Running 700:04:09
Lunges00:03:35
Running 800:03:54
Burpees00:04:53
Running Finish Sprint00:00:14
Run Total00:30:30
Best Run Lap00:02:25
TRY Zone Total00:11:21