Mark Fitzmaurice
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:10:49
- Overall Rank
- 243 of 480
- Rank (AG)
- 14 of 36
- Age Group
- 50 - 54
- Gender
- Men
- Bib
- 173007
- Gym Affiliate
- Burke Body Shop
- League Points
- 51
Run Total
00:34:42
Pace
5:25 /km
Workout Total
31:18
Workout Ratio
44.2%
TRY Zone
00:04:54
| Split | Time |
|---|---|
| Running 1 | 00:03:23 |
| SkiErg | 00:04:31 |
| Running 2 | 00:04:13 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:25 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:04:17 |
| Sled Push | 00:03:00 |
| Running 5 | 00:04:39 |
| Sled Pull | 00:04:41 |
| Running 6 | 00:04:33 |
| Rowing | 00:05:22 |
| Running 7 | 00:04:38 |
| Lunges | 00:04:33 |
| Running 8 | 00:04:25 |
| Burpees | 00:04:26 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:34:42 |
| Best Run Lap | 00:03:23 |
| TRY Zone Total | 00:04:54 |