Raviraj Pawar
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:10:47
- Overall Rank
- 241 of 480
- Rank (AG)
- 43 of 73
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 181026
- Gym Affiliate
- Lorna Flood Fitness
- League Points
- 51
Run Total
00:34:33
Pace
5:24 /km
Workout Total
30:16
Workout Ratio
42.8%
TRY Zone
00:06:03
| Split | Time |
|---|---|
| Running 1 | 00:04:20 |
| SkiErg | 00:04:21 |
| Running 2 | 00:04:00 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:06 |
| Ramfit Thrusters | 00:03:32 |
| Running 4 | 00:04:27 |
| Sled Push | 00:03:01 |
| Running 5 | 00:04:29 |
| Sled Pull | 00:04:23 |
| Running 6 | 00:04:17 |
| Rowing | 00:04:50 |
| Running 7 | 00:04:22 |
| Lunges | 00:03:56 |
| Running 8 | 00:04:13 |
| Burpees | 00:04:42 |
| Running Finish Sprint | 00:00:23 |
| Run Total | 00:34:33 |
| Best Run Lap | 00:04:00 |
| TRY Zone Total | 00:06:03 |