David Tracey
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:10:40
- Overall Rank
- 239 of 480
- Rank (AG)
- 42 of 73
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 174019
- Gym Affiliate
- Consistent Performance
- League Points
- 51
Run Total
00:35:13
Pace
5:30 /km
Workout Total
29:36
Workout Ratio
41.9%
TRY Zone
00:05:56
| Split | Time |
|---|---|
| Running 1 | 00:03:19 |
| SkiErg | 00:04:54 |
| Running 2 | 00:04:12 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:04:18 |
| Ramfit Thrusters | 00:03:42 |
| Running 4 | 00:04:39 |
| Sled Push | 00:03:00 |
| Running 5 | 00:05:21 |
| Sled Pull | 00:03:13 |
| Running 6 | 00:04:27 |
| Rowing | 00:04:39 |
| Running 7 | 00:04:22 |
| Lunges | 00:03:52 |
| Running 8 | 00:04:27 |
| Burpees | 00:04:29 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:35:13 |
| Best Run Lap | 00:03:19 |
| TRY Zone Total | 00:05:56 |