Tryka Stats

James Bailey

DUBLIN SPRING RACE 3 · TRYKA OPEN 800

Overall Time
01:10:35
Overall Rank
237 of 480
Rank (AG)
1 of 4
Age Group
60 - 64
Gender
Men
Bib
173032
Gym Affiliate
f45junction 6
League Points
141
Run Total
00:35:25
Pace
5:32 /km
Workout Total
30:35
Workout Ratio
43.3%
TRY Zone
00:04:39
SplitTime
Running 100:03:15
SkiErg00:04:26
Running 200:04:11
KB Farmers Carry00:01:22
Running 300:04:15
Ramfit Thrusters00:03:49
Running 400:06:03
Sled Push00:02:45
Running 500:04:20
Sled Pull00:03:54
Running 600:04:21
Rowing00:05:05
Running 700:04:24
Lunges00:04:13
Running 800:04:25
Burpees00:05:01
Running Finish Sprint00:00:13
Run Total00:35:25
Best Run Lap00:03:15
TRY Zone Total00:04:39