James Bailey
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:10:35
- Overall Rank
- 237 of 480
- Rank (AG)
- 1 of 4
- Age Group
- 60 - 64
- Gender
- Men
- Bib
- 173032
- Gym Affiliate
- f45junction 6
- League Points
- 141
Run Total
00:35:25
Pace
5:32 /km
Workout Total
30:35
Workout Ratio
43.3%
TRY Zone
00:04:39
| Split | Time |
|---|---|
| Running 1 | 00:03:15 |
| SkiErg | 00:04:26 |
| Running 2 | 00:04:11 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:04:15 |
| Ramfit Thrusters | 00:03:49 |
| Running 4 | 00:06:03 |
| Sled Push | 00:02:45 |
| Running 5 | 00:04:20 |
| Sled Pull | 00:03:54 |
| Running 6 | 00:04:21 |
| Rowing | 00:05:05 |
| Running 7 | 00:04:24 |
| Lunges | 00:04:13 |
| Running 8 | 00:04:25 |
| Burpees | 00:05:01 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:35:25 |
| Best Run Lap | 00:03:15 |
| TRY Zone Total | 00:04:39 |