Fergal Butterly
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:10:33
- Overall Rank
- 236 of 480
- Rank (AG)
- 49 of 82
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 175012
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:34:03
Pace
5:19 /km
Workout Total
32:26
Workout Ratio
46.0%
TRY Zone
00:04:10
| Split | Time |
|---|---|
| Running 1 | 00:03:16 |
| SkiErg | 00:04:25 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:04:11 |
| Ramfit Thrusters | 00:04:08 |
| Running 4 | 00:04:33 |
| Sled Push | 00:02:31 |
| Running 5 | 00:04:32 |
| Sled Pull | 00:03:09 |
| Running 6 | 00:04:33 |
| Rowing | 00:04:47 |
| Running 7 | 00:04:30 |
| Lunges | 00:05:23 |
| Running 8 | 00:04:16 |
| Burpees | 00:06:14 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:34:03 |
| Best Run Lap | 00:03:16 |
| TRY Zone Total | 00:04:10 |