Andrew Wylde
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:09:58
- Overall Rank
- 230 of 480
- Rank (AG)
- 56 of 107
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 195025
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:33:59
Pace
5:19 /km
Workout Total
30:55
Workout Ratio
44.2%
TRY Zone
00:05:08
| Split | Time |
|---|---|
| Running 1 | 00:05:02 |
| SkiErg | 00:04:23 |
| Running 2 | 00:03:39 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:03:43 |
| Ramfit Thrusters | 00:04:08 |
| Running 4 | 00:04:09 |
| Sled Push | 00:02:35 |
| Running 5 | 00:04:38 |
| Sled Pull | 00:04:02 |
| Running 6 | 00:04:03 |
| Rowing | 00:05:05 |
| Running 7 | 00:04:16 |
| Lunges | 00:03:50 |
| Running 8 | 00:04:23 |
| Burpees | 00:05:19 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:33:59 |
| Best Run Lap | 00:03:39 |
| TRY Zone Total | 00:05:08 |