Evan Phelan
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:09:43
- Overall Rank
- 226 of 480
- Rank (AG)
- 22 of 46
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 194017
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:30:32
Pace
4:46 /km
Workout Total
33:43
Workout Ratio
48.4%
TRY Zone
00:05:33
| Split | Time |
|---|---|
| Running 1 | 00:02:59 |
| SkiErg | 00:04:12 |
| Running 2 | 00:03:40 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:03:45 |
| Ramfit Thrusters | 00:04:24 |
| Running 4 | 00:04:18 |
| Sled Push | 00:03:29 |
| Running 5 | 00:04:03 |
| Sled Pull | 00:04:29 |
| Running 6 | 00:03:51 |
| Rowing | 00:04:56 |
| Running 7 | 00:03:53 |
| Lunges | 00:05:32 |
| Running 8 | 00:03:55 |
| Burpees | 00:05:04 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:30:32 |
| Best Run Lap | 00:02:59 |
| TRY Zone Total | 00:05:33 |