Tryka Stats

Martin Burke

DUBLIN SPRING RACE 3 · TRYKA OPEN 800

Overall Time
01:09:41
Overall Rank
225 of 480
Rank (AG)
47 of 82
Age Group
35 - 39
Gender
Men
Bib
175034
Gym Affiliate
Strive fitness
League Points
52
Run Total
00:33:19
Pace
5:12 /km
Workout Total
31:20
Workout Ratio
45.0%
TRY Zone
00:05:06
SplitTime
Running 100:04:19
SkiErg00:04:46
Running 200:03:59
KB Farmers Carry00:01:45
Running 300:04:04
Ramfit Thrusters00:04:33
Running 400:04:16
Sled Push00:03:18
Running 500:04:06
Sled Pull00:03:24
Running 600:04:08
Rowing00:05:11
Running 700:04:19
Lunges00:04:23
Running 800:03:59
Burpees00:04:00
Running Finish Sprint00:00:13
Run Total00:33:19
Best Run Lap00:03:59
TRY Zone Total00:05:06