Sean Reidy
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:09:14
- Overall Rank
- 222 of 480
- Rank (AG)
- 40 of 73
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 194029
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:29:21
Pace
4:35 /km
Workout Total
35:31
Workout Ratio
51.3%
TRY Zone
00:04:26
| Split | Time |
|---|---|
| Running 1 | 00:04:09 |
| SkiErg | 00:04:28 |
| Running 2 | 00:03:27 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:03:33 |
| Ramfit Thrusters | 00:05:09 |
| Running 4 | 00:03:32 |
| Sled Push | 00:03:06 |
| Running 5 | 00:03:46 |
| Sled Pull | 00:05:01 |
| Running 6 | 00:03:35 |
| Rowing | 00:05:30 |
| Running 7 | 00:03:39 |
| Lunges | 00:06:31 |
| Running 8 | 00:03:35 |
| Burpees | 00:04:11 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:29:21 |
| Best Run Lap | 00:03:27 |
| TRY Zone Total | 00:04:26 |