Lee Byrne
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:08:58
- Overall Rank
- 214 of 480
- Rank (AG)
- 45 of 82
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 175013
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:32:09
Pace
5:01 /km
Workout Total
30:39
Workout Ratio
44.4%
TRY Zone
00:06:14
| Split | Time |
|---|---|
| Running 1 | 00:03:10 |
| SkiErg | 00:04:17 |
| Running 2 | 00:03:51 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:01 |
| Ramfit Thrusters | 00:03:53 |
| Running 4 | 00:04:22 |
| Sled Push | 00:03:40 |
| Running 5 | 00:04:13 |
| Sled Pull | 00:04:41 |
| Running 6 | 00:04:06 |
| Rowing | 00:04:56 |
| Running 7 | 00:04:09 |
| Lunges | 00:04:08 |
| Running 8 | 00:04:10 |
| Burpees | 00:03:38 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:09 |
| Best Run Lap | 00:03:10 |
| TRY Zone Total | 00:06:14 |