Marty Connor
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:08:57
- Overall Rank
- 211 of 480
- Rank (AG)
- 21 of 46
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 173025
- Gym Affiliate
- FLYEFIT
- League Points
- 53
Run Total
00:30:43
Pace
4:48 /km
Workout Total
32:48
Workout Ratio
47.6%
TRY Zone
00:05:30
| Split | Time |
|---|---|
| Running 1 | 00:02:54 |
| SkiErg | 00:04:36 |
| Running 2 | 00:03:35 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:04:00 |
| Ramfit Thrusters | 00:03:48 |
| Running 4 | 00:04:13 |
| Sled Push | 00:02:58 |
| Running 5 | 00:04:11 |
| Sled Pull | 00:05:20 |
| Running 6 | 00:04:02 |
| Rowing | 00:05:04 |
| Running 7 | 00:03:55 |
| Lunges | 00:04:17 |
| Running 8 | 00:03:45 |
| Burpees | 00:04:52 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:43 |
| Best Run Lap | 00:02:54 |
| TRY Zone Total | 00:05:30 |