Will Callaghan
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:08:52
- Overall Rank
- 208 of 480
- Rank (AG)
- 49 of 107
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 175014
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:31:52
Pace
4:59 /km
Workout Total
32:26
Workout Ratio
47.1%
TRY Zone
00:04:39
| Split | Time |
|---|---|
| Running 1 | 00:03:14 |
| SkiErg | 00:04:42 |
| Running 2 | 00:03:52 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:03:57 |
| Ramfit Thrusters | 00:03:50 |
| Running 4 | 00:04:08 |
| Sled Push | 00:03:07 |
| Running 5 | 00:04:08 |
| Sled Pull | 00:03:49 |
| Running 6 | 00:04:06 |
| Rowing | 00:04:52 |
| Running 7 | 00:04:10 |
| Lunges | 00:05:19 |
| Running 8 | 00:04:07 |
| Burpees | 00:05:16 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:31:52 |
| Best Run Lap | 00:03:14 |
| TRY Zone Total | 00:04:39 |