Glen Blackburn
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:08:48
- Overall Rank
- 206 of 480
- Rank (AG)
- 39 of 73
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 184009
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:32:47
Pace
5:07 /km
Workout Total
31:24
Workout Ratio
45.6%
TRY Zone
00:04:42
| Split | Time |
|---|---|
| Running 1 | 00:02:46 |
| SkiErg | 00:04:24 |
| Running 2 | 00:03:49 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:05:28 |
| Running 4 | 00:04:37 |
| Sled Push | 00:03:19 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:03:32 |
| Running 6 | 00:04:26 |
| Rowing | 00:04:46 |
| Running 7 | 00:04:17 |
| Lunges | 00:04:41 |
| Running 8 | 00:04:14 |
| Burpees | 00:03:42 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:32:47 |
| Best Run Lap | 00:02:46 |
| TRY Zone Total | 00:04:42 |