Trevor Power
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:08:37
- Overall Rank
- 205 of 480
- Rank (AG)
- 48 of 107
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 181012
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:30:15
Pace
4:44 /km
Workout Total
34:22
Workout Ratio
50.1%
TRY Zone
00:04:04
| Split | Time |
|---|---|
| Running 1 | 00:03:08 |
| SkiErg | 00:05:14 |
| Running 2 | 00:03:46 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:03:45 |
| Ramfit Thrusters | 00:04:35 |
| Running 4 | 00:03:49 |
| Sled Push | 00:03:51 |
| Running 5 | 00:03:56 |
| Sled Pull | 00:04:25 |
| Running 6 | 00:03:59 |
| Rowing | 00:04:47 |
| Running 7 | 00:03:56 |
| Lunges | 00:04:31 |
| Running 8 | 00:03:46 |
| Burpees | 00:04:57 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:30:15 |
| Best Run Lap | 00:03:08 |
| TRY Zone Total | 00:04:04 |