Carlos Alvarez
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:07:59
- Overall Rank
- 198 of 480
- Rank (AG)
- 40 of 82
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 184003
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:32:13
Pace
5:02 /km
Workout Total
30:30
Workout Ratio
44.9%
TRY Zone
00:05:20
| Split | Time |
|---|---|
| Running 1 | 00:03:04 |
| SkiErg | 00:04:17 |
| Running 2 | 00:03:52 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:04:03 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:04:08 |
| Sled Push | 00:02:42 |
| Running 5 | 00:04:27 |
| Sled Pull | 00:04:12 |
| Running 6 | 00:04:11 |
| Rowing | 00:04:51 |
| Running 7 | 00:04:15 |
| Lunges | 00:05:09 |
| Running 8 | 00:04:07 |
| Burpees | 00:04:53 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:32:13 |
| Best Run Lap | 00:03:04 |
| TRY Zone Total | 00:05:20 |