Eoin Kinsella
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:07:57
- Overall Rank
- 196 of 480
- Rank (AG)
- 29 of 82
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 182004
- Gym Affiliate
- Origin Fitness
- League Points
- 54
Run Total
00:32:58
Pace
5:09 /km
Workout Total
30:36
Workout Ratio
45.0%
TRY Zone
00:04:28
| Split | Time |
|---|---|
| Running 1 | 00:03:06 |
| SkiErg | 00:04:19 |
| Running 2 | 00:03:51 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:04:00 |
| Ramfit Thrusters | 00:03:27 |
| Running 4 | 00:04:27 |
| Sled Push | 00:03:04 |
| Running 5 | 00:04:22 |
| Sled Pull | 00:03:43 |
| Running 6 | 00:04:20 |
| Rowing | 00:04:48 |
| Running 7 | 00:04:17 |
| Lunges | 00:04:06 |
| Running 8 | 00:04:17 |
| Burpees | 00:05:40 |
| Running Finish Sprint | 00:00:21 |
| Run Total | 00:32:58 |
| Best Run Lap | 00:03:06 |
| TRY Zone Total | 00:04:28 |