Philip Andersen
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:07:50
- Overall Rank
- 192 of 480
- Rank (AG)
- 44 of 107
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 174024
- Gym Affiliate
- CSP GYM
- League Points
- 54
Run Total
00:33:37
Pace
5:15 /km
Workout Total
29:45
Workout Ratio
43.9%
TRY Zone
00:04:32
| Split | Time |
|---|---|
| Running 1 | 00:03:06 |
| SkiErg | 00:04:08 |
| Running 2 | 00:03:52 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:04:04 |
| Ramfit Thrusters | 00:03:38 |
| Running 4 | 00:04:18 |
| Sled Push | 00:02:42 |
| Running 5 | 00:04:36 |
| Sled Pull | 00:03:26 |
| Running 6 | 00:04:20 |
| Rowing | 00:04:43 |
| Running 7 | 00:04:29 |
| Lunges | 00:04:42 |
| Running 8 | 00:04:43 |
| Burpees | 00:05:01 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:33:37 |
| Best Run Lap | 00:03:06 |
| TRY Zone Total | 00:04:32 |