Tryka Stats

Gary English

DUBLIN SPRING RACE 3 · TRYKA OPEN 800

Overall Time
01:07:43
Overall Rank
191 of 480
Rank (AG)
38 of 82
Age Group
35 - 39
Gender
Men
Bib
175028
Gym Affiliate
League Points
54
Run Total
00:30:14
Pace
4:43 /km
Workout Total
33:35
Workout Ratio
49.6%
TRY Zone
00:04:00
SplitTime
Running 100:02:53
SkiErg00:04:26
Running 200:03:51
KB Farmers Carry00:01:43
Running 300:03:45
Ramfit Thrusters00:04:56
Running 400:04:02
Sled Push00:02:16
Running 500:04:01
Sled Pull00:04:39
Running 600:04:00
Rowing00:04:51
Running 700:03:57
Lunges00:05:44
Running 800:03:38
Burpees00:05:00
Running Finish Sprint00:00:11
Run Total00:30:14
Best Run Lap00:02:53
TRY Zone Total00:04:00