Michael Hegarty
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:07:43
- Overall Rank
- 190 of 480
- Rank (AG)
- 28 of 82
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 182009
- Gym Affiliate
- Patrick Curley Peak Fitness
- League Points
- 54
Run Total
00:34:28
Pace
5:23 /km
Workout Total
29:07
Workout Ratio
43.0%
TRY Zone
00:04:13
| Split | Time |
|---|---|
| Running 1 | 00:03:04 |
| SkiErg | 00:04:22 |
| Running 2 | 00:03:57 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:00 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:04:23 |
| Sled Push | 00:02:27 |
| Running 5 | 00:04:30 |
| Sled Pull | 00:03:45 |
| Running 6 | 00:04:23 |
| Rowing | 00:04:45 |
| Running 7 | 00:05:45 |
| Lunges | 00:04:38 |
| Running 8 | 00:04:14 |
| Burpees | 00:04:26 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:34:28 |
| Best Run Lap | 00:03:04 |
| TRY Zone Total | 00:04:13 |