Tryka Stats

Stephen Deasy

DUBLIN SPRING RACE 3 · TRYKA OPEN 800

Overall Time
01:07:27
Overall Rank
182 of 480
Rank (AG)
36 of 82
Age Group
35 - 39
Gender
Men
Bib
181011
Gym Affiliate
Kfitt athletic
League Points
54
Run Total
00:32:22
Pace
5:03 /km
Workout Total
30:55
Workout Ratio
45.8%
TRY Zone
00:04:14
SplitTime
Running 100:03:24
SkiErg00:04:38
Running 200:04:02
KB Farmers Carry00:01:33
Running 300:04:08
Ramfit Thrusters00:03:57
Running 400:04:25
Sled Push00:02:55
Running 500:04:04
Sled Pull00:03:18
Running 600:04:06
Rowing00:05:03
Running 700:04:01
Lunges00:05:13
Running 800:04:04
Burpees00:04:18
Running Finish Sprint00:00:12
Run Total00:32:22
Best Run Lap00:03:24
TRY Zone Total00:04:14