Brendan Turley
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:07:27
- Overall Rank
- 181 of 480
- Rank (AG)
- 35 of 82
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 181019
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:31:03
Pace
4:51 /km
Workout Total
32:28
Workout Ratio
48.1%
TRY Zone
00:03:59
| Split | Time |
|---|---|
| Running 1 | 00:03:02 |
| SkiErg | 00:05:11 |
| Running 2 | 00:03:36 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:03:53 |
| Ramfit Thrusters | 00:03:23 |
| Running 4 | 00:03:58 |
| Sled Push | 00:02:30 |
| Running 5 | 00:03:59 |
| Sled Pull | 00:04:17 |
| Running 6 | 00:04:04 |
| Rowing | 00:05:10 |
| Running 7 | 00:03:56 |
| Lunges | 00:05:12 |
| Running 8 | 00:04:22 |
| Burpees | 00:05:10 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:31:03 |
| Best Run Lap | 00:03:02 |
| TRY Zone Total | 00:03:59 |