Peter Beirne
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:06:54
- Overall Rank
- 172 of 480
- Rank (AG)
- 42 of 107
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 184007
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:30:57
Pace
4:50 /km
Workout Total
31:24
Workout Ratio
46.9%
TRY Zone
00:04:38
| Split | Time |
|---|---|
| Running 1 | 00:02:53 |
| SkiErg | 00:04:48 |
| Running 2 | 00:03:35 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:03:48 |
| Ramfit Thrusters | 00:04:41 |
| Running 4 | 00:03:59 |
| Sled Push | 00:02:59 |
| Running 5 | 00:03:53 |
| Sled Pull | 00:03:52 |
| Running 6 | 00:03:55 |
| Rowing | 00:05:06 |
| Running 7 | 00:04:57 |
| Lunges | 00:04:16 |
| Running 8 | 00:03:48 |
| Burpees | 00:04:16 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:30:57 |
| Best Run Lap | 00:02:53 |
| TRY Zone Total | 00:04:38 |