Tryka Stats

Leigh Briody

DUBLIN SPRING RACE 3 · TRYKA OPEN 800

Overall Time
01:06:53
Overall Rank
171 of 480
Rank (AG)
19 of 46
Age Group
25 - 29
Gender
Men
Bib
173004
Gym Affiliate
ACE Gym
League Points
65
Run Total
00:29:17
Pace
4:35 /km
Workout Total
32:45
Workout Ratio
49.0%
TRY Zone
00:04:56
SplitTime
Running 100:02:42
SkiErg00:04:18
Running 200:03:21
KB Farmers Carry00:01:36
Running 300:03:40
Ramfit Thrusters00:03:55
Running 400:03:45
Sled Push00:02:54
Running 500:04:08
Sled Pull00:04:50
Running 600:04:00
Rowing00:05:15
Running 700:03:49
Lunges00:05:09
Running 800:03:45
Burpees00:04:48
Running Finish Sprint00:00:11
Run Total00:29:17
Best Run Lap00:02:42
TRY Zone Total00:04:56