Brian Kelly
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:06:35
- Overall Rank
- 169 of 480
- Rank (AG)
- 30 of 82
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 192005
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:31:44
Pace
4:58 /km
Workout Total
30:25
Workout Ratio
45.7%
TRY Zone
00:04:30
| Split | Time |
|---|---|
| Running 1 | 00:03:10 |
| SkiErg | 00:04:32 |
| Running 2 | 00:03:53 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:54 |
| Ramfit Thrusters | 00:03:52 |
| Running 4 | 00:04:09 |
| Sled Push | 00:03:13 |
| Running 5 | 00:04:02 |
| Sled Pull | 00:03:56 |
| Running 6 | 00:04:00 |
| Rowing | 00:04:34 |
| Running 7 | 00:04:15 |
| Lunges | 00:04:50 |
| Running 8 | 00:04:12 |
| Burpees | 00:03:54 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:31:44 |
| Best Run Lap | 00:03:10 |
| TRY Zone Total | 00:04:30 |