Ben Wharton
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:06:25
- Overall Rank
- 164 of 480
- Rank (AG)
- 32 of 73
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 195021
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:29:03
Pace
4:32 /km
Workout Total
32:43
Workout Ratio
49.3%
TRY Zone
00:04:44
| Split | Time |
|---|---|
| Running 1 | 00:02:48 |
| SkiErg | 00:04:29 |
| Running 2 | 00:03:29 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:47 |
| Ramfit Thrusters | 00:04:34 |
| Running 4 | 00:03:48 |
| Sled Push | 00:03:01 |
| Running 5 | 00:03:50 |
| Sled Pull | 00:03:24 |
| Running 6 | 00:03:50 |
| Rowing | 00:04:45 |
| Running 7 | 00:03:44 |
| Lunges | 00:06:01 |
| Running 8 | 00:03:43 |
| Burpees | 00:04:40 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:29:03 |
| Best Run Lap | 00:02:48 |
| TRY Zone Total | 00:04:44 |