Ciarán Crosby
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:06:20
- Overall Rank
- 162 of 480
- Rank (AG)
- 28 of 82
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 175028
- Gym Affiliate
- FLYEFIT
- League Points
- 55
Workout Total
19:43
Workout Ratio
29.7%
| Split | Time |
|---|---|
| Running 1 | 00:03:19 |
| SkiErg | — |
| Running 2 | 00:10:05 |
| KB Farmers Carry | — |
| Running 3 | 00:12:22 |
| Ramfit Thrusters | — |
| Running 4 | 00:11:48 |
| Sled Push | 00:02:53 |
| Running 5 | 00:12:51 |
| Sled Pull | 00:03:32 |
| Running 6 | 00:13:55 |
| Rowing | 00:04:51 |
| Running 7 | — |
| Lunges | 00:04:33 |
| Running 8 | 00:03:56 |
| Burpees | 00:03:54 |
| Running Finish Sprint | 00:00:12 |
| Run Total | — |
| Best Run Lap | — |
| TRY Zone Total | — |