Conor Moyles
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:06:18
- Overall Rank
- 159 of 480
- Rank (AG)
- 17 of 46
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 193021
- Gym Affiliate
- TheGym Ballina
- League Points
- 55
Run Total
00:34:04
Pace
5:19 /km
Workout Total
28:01
Workout Ratio
42.3%
TRY Zone
00:04:17
| Split | Time |
|---|---|
| Running 1 | 00:03:08 |
| SkiErg | 00:04:32 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:04:15 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:04:23 |
| Sled Push | 00:02:24 |
| Running 5 | 00:04:40 |
| Sled Pull | 00:03:13 |
| Running 6 | 00:04:42 |
| Rowing | 00:05:03 |
| Running 7 | 00:04:30 |
| Lunges | 00:04:55 |
| Running 8 | 00:04:15 |
| Burpees | 00:03:09 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:04 |
| Best Run Lap | 00:03:08 |
| TRY Zone Total | 00:04:17 |