Andrew Walsh
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:06:17
- Overall Rank
- 157 of 480
- Rank (AG)
- 31 of 73
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 183010
- Gym Affiliate
- Transform Ireland
- League Points
- 65
Penalty
Burpees In - 00:05:00
Run Total
00:35:28
Pace
5:33 /km
Workout Total
26:34
Workout Ratio
40.1%
TRY Zone
00:04:21
| Split | Time |
|---|---|
| Running 1 | 00:02:55 |
| SkiErg | 00:04:17 |
| Running 2 | 00:05:05 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:03:46 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:03:54 |
| Sled Push | 00:02:24 |
| Running 5 | 00:03:59 |
| Sled Pull | 00:02:36 |
| Running 6 | 00:04:00 |
| Rowing | 00:04:39 |
| Running 7 | 00:04:07 |
| Lunges | 00:04:25 |
| Running 8 | 00:07:33 |
| Burpees | 00:03:21 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:35:28 |
| Best Run Lap | 00:02:55 |
| TRY Zone Total | 00:04:21 |