Stuart Byrne
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:06:06
- Overall Rank
- 156 of 480
- Rank (AG)
- 30 of 73
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 174012
- Gym Affiliate
- Loc’Down Training
- League Points
- 85
Run Total
00:32:27
Pace
5:04 /km
Workout Total
28:03
Workout Ratio
42.4%
TRY Zone
00:05:42
| Split | Time |
|---|---|
| Running 1 | 00:02:39 |
| SkiErg | 00:04:03 |
| Running 2 | 00:03:49 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:03:30 |
| Running 4 | 00:04:20 |
| Sled Push | 00:02:28 |
| Running 5 | 00:04:25 |
| Sled Pull | 00:03:42 |
| Running 6 | 00:04:24 |
| Rowing | 00:04:47 |
| Running 7 | 00:04:26 |
| Lunges | 00:04:10 |
| Running 8 | 00:04:14 |
| Burpees | 00:03:58 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:32:27 |
| Best Run Lap | 00:02:39 |
| TRY Zone Total | 00:05:42 |