Daniel Raburski
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:05:49
- Overall Rank
- 151 of 480
- Rank (AG)
- 8 of 36
- Age Group
- 50 - 54
- Gender
- Men
- Bib
- 174031
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 66
Run Total
00:31:26
Pace
4:55 /km
Workout Total
30:32
Workout Ratio
46.4%
TRY Zone
00:03:56
| Split | Time |
|---|---|
| Running 1 | 00:02:55 |
| SkiErg | 00:04:21 |
| Running 2 | 00:03:27 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:03:44 |
| Ramfit Thrusters | 00:03:58 |
| Running 4 | 00:04:16 |
| Sled Push | 00:03:19 |
| Running 5 | 00:04:21 |
| Sled Pull | 00:03:34 |
| Running 6 | 00:04:15 |
| Rowing | 00:04:41 |
| Running 7 | 00:04:17 |
| Lunges | 00:04:55 |
| Running 8 | 00:04:04 |
| Burpees | 00:04:12 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:26 |
| Best Run Lap | 00:02:55 |
| TRY Zone Total | 00:03:56 |