Garret Alright
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:05:47
- Overall Rank
- 149 of 480
- Rank (AG)
- 25 of 82
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 175013
- Gym Affiliate
- EPT Gym
- League Points
- 56
Run Total
00:31:53
Pace
4:59 /km
Workout Total
29:15
Workout Ratio
44.5%
TRY Zone
00:04:43
| Split | Time |
|---|---|
| Running 1 | 00:04:33 |
| SkiErg | 00:04:23 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:03:49 |
| Ramfit Thrusters | 00:03:34 |
| Running 4 | 00:03:58 |
| Sled Push | 00:02:23 |
| Running 5 | 00:03:55 |
| Sled Pull | 00:04:10 |
| Running 6 | 00:04:00 |
| Rowing | 00:04:55 |
| Running 7 | 00:04:01 |
| Lunges | 00:05:19 |
| Running 8 | 00:03:47 |
| Burpees | 00:03:03 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:53 |
| Best Run Lap | 00:03:42 |
| TRY Zone Total | 00:04:43 |