Kate Halliday
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:05:39
- Overall Rank
- 147 of 480
- Rank (AG)
- 14 of 46
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 132015
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:30:00
Pace
4:41 /km
Workout Total
31:40
Workout Ratio
48.2%
TRY Zone
00:04:03
| Split | Time |
|---|---|
| Running 1 | 00:03:19 |
| SkiErg | 00:04:58 |
| Running 2 | 00:03:54 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:03:53 |
| Ramfit Thrusters | 00:03:28 |
| Running 4 | 00:03:57 |
| Sled Push | 00:02:38 |
| Running 5 | 00:03:51 |
| Sled Pull | 00:03:48 |
| Running 6 | 00:03:44 |
| Rowing | 00:05:07 |
| Running 7 | 00:03:46 |
| Lunges | 00:04:02 |
| Running 8 | 00:03:29 |
| Burpees | 00:06:07 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:00 |
| Best Run Lap | 00:03:19 |
| TRY Zone Total | 00:04:03 |