Andrew Stansell
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:04:59
- Overall Rank
- 144 of 480
- Rank (AG)
- 24 of 82
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 181017
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:31:43
Pace
4:57 /km
Workout Total
29:25
Workout Ratio
45.3%
TRY Zone
00:03:55
| Split | Time |
|---|---|
| Running 1 | 00:03:02 |
| SkiErg | 00:04:31 |
| Running 2 | 00:03:37 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:48 |
| Ramfit Thrusters | 00:04:22 |
| Running 4 | 00:04:17 |
| Sled Push | 00:02:45 |
| Running 5 | 00:04:12 |
| Sled Pull | 00:03:34 |
| Running 6 | 00:04:11 |
| Rowing | 00:04:46 |
| Running 7 | 00:04:04 |
| Lunges | 00:03:55 |
| Running 8 | 00:04:20 |
| Burpees | 00:03:45 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:31:43 |
| Best Run Lap | 00:03:02 |
| TRY Zone Total | 00:03:55 |