Andy Mullins
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:04:45
- Overall Rank
- 140 of 480
- Rank (AG)
- 27 of 73
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 174027
- Gym Affiliate
- The Shed Gym Naas
- League Points
- 57
Run Total
00:31:07
Pace
4:52 /km
Workout Total
29:51
Workout Ratio
46.1%
TRY Zone
00:03:51
| Split | Time |
|---|---|
| Running 1 | 00:02:54 |
| SkiErg | 00:04:23 |
| Running 2 | 00:03:40 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:03:55 |
| Ramfit Thrusters | 00:04:15 |
| Running 4 | 00:04:04 |
| Sled Push | 00:03:02 |
| Running 5 | 00:04:09 |
| Sled Pull | 00:03:54 |
| Running 6 | 00:04:05 |
| Rowing | 00:04:42 |
| Running 7 | 00:04:06 |
| Lunges | 00:04:07 |
| Running 8 | 00:04:06 |
| Burpees | 00:03:42 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:31:07 |
| Best Run Lap | 00:02:54 |
| TRY Zone Total | 00:03:51 |