Shane Davoren
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:03:54
- Overall Rank
- 133 of 480
- Rank (AG)
- 36 of 107
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 180013
- Gym Affiliate
- GFT Gym
- League Points
- 58
Run Total
00:31:51
Pace
4:59 /km
Workout Total
28:09
Workout Ratio
44.1%
TRY Zone
00:03:59
| Split | Time |
|---|---|
| Running 1 | 00:02:56 |
| SkiErg | 00:04:28 |
| Running 2 | 00:03:40 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:03:54 |
| Ramfit Thrusters | 00:04:29 |
| Running 4 | 00:04:18 |
| Sled Push | 00:02:39 |
| Running 5 | 00:04:15 |
| Sled Pull | 00:03:20 |
| Running 6 | 00:04:19 |
| Rowing | 00:04:53 |
| Running 7 | 00:04:08 |
| Lunges | 00:03:32 |
| Running 8 | 00:04:12 |
| Burpees | 00:03:11 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:31:51 |
| Best Run Lap | 00:02:56 |
| TRY Zone Total | 00:03:59 |