Tryka Stats

David Egan

DUBLIN SPRING RACE 3 · TRYKA OPEN 800

Overall Time
01:03:50
Overall Rank
131 of 480
Rank (AG)
24 of 73
Age Group
30 - 34
Gender
Men
Bib
180006
Gym Affiliate
F45 Training Junction 6
League Points
58
Run Total
00:31:53
Pace
4:59 /km
Workout Total
27:42
Workout Ratio
43.4%
TRY Zone
00:04:20
SplitTime
Running 100:03:39
SkiErg00:04:09
Running 200:03:59
KB Farmers Carry00:01:33
Running 300:03:59
Ramfit Thrusters00:03:28
Running 400:04:07
Sled Push00:02:49
Running 500:04:02
Sled Pull00:03:03
Running 600:04:03
Rowing00:04:27
Running 700:04:02
Lunges00:04:35
Running 800:03:55
Burpees00:03:38
Running Finish Sprint00:00:09
Run Total00:31:53
Best Run Lap00:03:39
TRY Zone Total00:04:20