Tryka Stats

Aaron O Neill

DUBLIN SPRING RACE 3 · TRYKA OPEN 800

Overall Time
01:03:48
Overall Rank
130 of 480
Rank (AG)
12 of 46
Age Group
25 - 29
Gender
Men
Bib
193031
Gym Affiliate
League Points
68
Run Total
00:29:46
Pace
4:39 /km
Workout Total
28:46
Workout Ratio
45.1%
TRY Zone
00:05:20
SplitTime
Running 100:02:49
SkiErg00:04:22
Running 200:03:34
KB Farmers Carry00:01:18
Running 300:03:39
Ramfit Thrusters00:03:17
Running 400:03:54
Sled Push00:02:01
Running 500:03:55
Sled Pull00:03:13
Running 600:04:05
Rowing00:04:53
Running 700:03:53
Lunges00:04:08
Running 800:03:52
Burpees00:05:34
Running Finish Sprint00:00:11
Run Total00:29:46
Best Run Lap00:02:49
TRY Zone Total00:05:20