Marcus Hughes
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:03:35
- Overall Rank
- 128 of 480
- Rank (AG)
- 22 of 73
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 191020
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:29:37
Pace
4:38 /km
Workout Total
30:11
Workout Ratio
47.5%
TRY Zone
00:03:52
| Split | Time |
|---|---|
| Running 1 | 00:02:43 |
| SkiErg | 00:04:19 |
| Running 2 | 00:03:34 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:03:37 |
| Ramfit Thrusters | 00:04:10 |
| Running 4 | 00:03:55 |
| Sled Push | 00:03:08 |
| Running 5 | 00:04:04 |
| Sled Pull | 00:03:30 |
| Running 6 | 00:03:53 |
| Rowing | 00:04:37 |
| Running 7 | 00:03:48 |
| Lunges | 00:05:05 |
| Running 8 | 00:03:55 |
| Burpees | 00:04:00 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:29:37 |
| Best Run Lap | 00:02:43 |
| TRY Zone Total | 00:03:52 |